Our training gym is conveniently located off the QEW Niagara and is dedicated to serving the Niagara region with cheerleading, tumbling, and fitness opportunities. We have over 5000 square feet containing a full 9-mat sprung floor, a 2-mat tumbling strip, a small recreation floor, a new 30ft tumble track and various tumbling and stunting training equipment.

Our staff members follow the OCF qualification requirements and are certified through IASF. Many of our staff are certified by USASF and Gymnastics Ontario. Safety is our number one priority and there is always a coach with First Aid Certification in the gym as well as concussion training “Making Head Way in Sport”.

Founder and Program Director Jessica Smith has been coaching cheerleading in Ontario for over 10 years! Our staff members attend cheerleading clinics and conferences throughout the season and many of our coaches are still actively cheering. We fully understand the importance of staying current with industry coaching methods and standards, as well as committing to being lifelong learners to give our athletes the best quality training we can provide. We truly care about the athletes we work with and are invested in their individual and team successes!